During 1-on-1 nutrition counseling, Reed takes the time to understand your specific goals, concerns, and dietary preferences. He conducts a comprehensive assessment of your current diet and lifestyle habits, taking into account any underlying health conditions or allergies. With this information, we will decide if lab testing is necessary and move forward with creating your complete wellness program tailored to your unique needs.

While there is variance in the steps to determine what specific dietary, supplement, and lifestyle changes the individual client will benefit from the most, they typically include the following:

⚙️In depth evaluation of previous medical history
⚙️Review of all medications and supplements
⚙️Review of current diet
⚙️Review of medical testing and lab results
⚙️Review of current lifestyle habits
⚙️Review of client goals

From the above information, will provide you with practical guidance and evidence-based recommendations to help you make sustainable changes to your diet and lifestyle. We believe in empowering you with the knowledge and tools you need to take control of your health and make informed choices.

Our services extend beyond the consultation room. We offer ongoing support and guidance throughout your journey, helping you stay motivated and accountable. We understand that changing your dietary habits can be challenging, and we are here to provide the guidance and encouragement you need to succeed.